Bloedonderzoek - Omega-3 - El Patron Nutrition

Blood test - Omega-3



Omega-3 fatty acids are an important part of our diet and have many health benefits for our body. These fatty acids are essential, which means that the body cannot produce them itself and we must obtain them through our diet.

Measuring the omega-3 blood values ​​can provide insight into the extent to which someone receives these fatty acids through the diet. Thus, it is a useful test to determine the nutritional status of an individual.

One of the main health benefits of omega-3 fatty acids is the reduction of inflammation in the body. This can help prevent various health problems, including heart disease, arthritis, diabetes and even certain cancers.

In addition, omega-3 fatty acids also have a beneficial effect on cholesterol levels and blood pressure, which contributes to the prevention of cardiovascular disease. Also, taking omega-3 supplements can help reduce symptoms of depression and anxiety.

Blood test:

    • Omega 3
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Categories: Blood tests

    How does the blood test work?

    1. First wash your hands with soap and water.
    2. Place the tube in the corresponding stand.
    3. Massage the blood to the tip of the finger.
    4. Disinfect the puncture site and apply a thin layer of Vaseline.
    5. Prick a fingertip with the accompanying finger pricker.
    6. Massage a few drops into the tube, preferably as full as possible.
    7. Fill the tube to at least the mark.
    8. Close the tube and gently swirl it several times.
    9. Place a bandage on the puncture site.
    10. Place the tube in the plastic bag and place the covering letter + sample in the shipping envelope.
    11. For best results: punch in the afternoon and send the envelope before 5:00 PM.
    12. Place the shipping envelope in a PostNL letterbox.